so behind on everything
But I wanted to stop by with something. This is bizarre.
'True Delights' Cafe Squares from Quaker--9 grams of whole grains, 110 calories per square. These are the ingredients:
Granola (whole grain rolled oats, brown sugar, coconut oil, honey, vanilla extract, whey, sodium caseinate), mocha layer (glycerin, maltodextrin, fructose, sugar, soybean oil, modified food starch,water, corn starch, cellulose gel, natural flavor, caramel color, soy lecithin, cellulose gum, turmeric extract color), crisp rice (rice flour, sugar, barley malt, salt), corn syrup, oligofructose, semi-sweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla), sweetened dried raspberries (dried raspberries, sugar), sugar, invert sugar, honey, sunflower oil, palm kernel and palm oil, glycerin, cocoa powder (processed with alkali), calcium carbonate, dark roasted ground arabica coffee beans, water, fructose, corn syrup solids, natural flavor, salt, soy lecithin, whey, vanilla sugar, caramel color, natural mixed tocopherols (antioxidant), reduced iron.
Sixteen forms of sugar in this thing. Are they serious?
'True Delights' Cafe Squares from Quaker--9 grams of whole grains, 110 calories per square. These are the ingredients:
Granola (whole grain rolled oats, brown sugar, coconut oil, honey, vanilla extract, whey, sodium caseinate), mocha layer (glycerin, maltodextrin, fructose, sugar, soybean oil, modified food starch,water, corn starch, cellulose gel, natural flavor, caramel color, soy lecithin, cellulose gum, turmeric extract color), crisp rice (rice flour, sugar, barley malt, salt), corn syrup, oligofructose, semi-sweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla), sweetened dried raspberries (dried raspberries, sugar), sugar, invert sugar, honey, sunflower oil, palm kernel and palm oil, glycerin, cocoa powder (processed with alkali), calcium carbonate, dark roasted ground arabica coffee beans, water, fructose, corn syrup solids, natural flavor, salt, soy lecithin, whey, vanilla sugar, caramel color, natural mixed tocopherols (antioxidant), reduced iron.
Sixteen forms of sugar in this thing. Are they serious?