Freaking Point Systems...
I need a place to keep track of my dieting. I have some little paper booklets from Weight Watchers, but the layout is annoying. If you don't want to read about this, please leave a comment, and I can either make a filter or set them to private. For this first one, I 'm just going to use an lj-cut.
Daily Allotted Points: 20
Weekly Flex Points: 35
Breakfast
1 1/4 cup cereal w/ 1/2 cup milk: -2 points
Boysenberry yougurt: -5 points
Daily Activity
Step aerobics, 38 min: +4 points
Ab work, 10 min: +0 points
Lunch
Amy's Paneer Tika: -7 points
Raw apple, 1: -1 point
Dinner
4 pc Shrimp: -5 points
1 cup Baby carrots, uncooked: -1 point
1 glass Diet V8 Splash: -1 point
Total Points: 18/20
Flex Used: 0
Flex Remaining for the Week: 35
Daily Allotted Points: 20
Weekly Flex Points: 35
Breakfast
1 1/4 cup cereal w/ 1/2 cup milk: -2 points
Boysenberry yougurt: -5 points
Daily Activity
Step aerobics, 38 min: +4 points
Ab work, 10 min: +0 points
Lunch
Amy's Paneer Tika: -7 points
Raw apple, 1: -1 point
Dinner
4 pc Shrimp: -5 points
1 cup Baby carrots, uncooked: -1 point
1 glass Diet V8 Splash: -1 point
Total Points: 18/20
Flex Used: 0
Flex Remaining for the Week: 35