Getting Better
I have been eating salad for breakfast the whole week!
And whenever I crave for something sweet, I just drink a fruit/veggie smoothie from Kencko
I have already lost 2 lbs in 3days from what I have been doing
I have been watching my calories too so I won't exceed 1000
I need to do this not only to lose weight, but also to be healthy
With people close to my age dying here and there due to health problems, I have become more conscious of my health
I hope that I can continue this
And whenever I crave for something sweet, I just drink a fruit/veggie smoothie from Kencko
I have already lost 2 lbs in 3days from what I have been doing
I have been watching my calories too so I won't exceed 1000
I need to do this not only to lose weight, but also to be healthy
With people close to my age dying here and there due to health problems, I have become more conscious of my health
I hope that I can continue this