Burn Those Fats
9 December 2009
At 8am, 4 people went for training.
We started with 4km run.
25.26minutes
I'm a happy goober.
Then, 3 sets of medicine ball.
Training ended at around 9.30am.
11am, met MHL and we went to the gym.
Cardio -exercised a lot.
I still got a long way to go to work on my stamina, tone my legs and arms.
Then, we went to study.
And we were so sleepy.