(no subject)
I'm having a crap morning but I think I'm going to make it. I started taking my Zoloft again yesterday and I definitely remembered correctly--I couldn't sleep worth anything! I took some Tylenol PM to counteract the crazy unsleepiness it always gives me, but I still woke up at one and couldn't go back to sleep until 5. Ugh. However, my husband called and he's coming home a few days early! I'm super excited to see him, but freaking out because of all the food I'm going to have to deal with and the fat ass that I'll be when he leaves.
I'm all nasty and bloated because I'm getting ready to start and all I want to do is eat everything in this house and purgepurgepurge. I'm not going to do it though. After I finish this I'm going to go run or play DDR or something and hopefully the urge to purge (haha) will have left me by then.
Last night we went to Outback and I did okay! I got a piece of Snapper and some broc. I made sure that they didn't put butter or oil or anything on my veggies and ate about 1/4 of my fish. Kickass. Maybe I can do this after all??
Today:
Breakfast: 1 egg +3 egg whites, salsa (150) <--I'm getting really sick of this and need an alternative....ugh.
Exercise for at least 60 min
Dinner: 1/2 chicken breast, steamed veggies (200??)
Snack: 100 cal popcorn, dry cereal
700 max.
Does anyone else eat the same things day in and day out? I have a mild anxiety attack when I have to vary at all. Its driving me a little bonkers.
<33
I'm all nasty and bloated because I'm getting ready to start and all I want to do is eat everything in this house and purgepurgepurge. I'm not going to do it though. After I finish this I'm going to go run or play DDR or something and hopefully the urge to purge (haha) will have left me by then.
Last night we went to Outback and I did okay! I got a piece of Snapper and some broc. I made sure that they didn't put butter or oil or anything on my veggies and ate about 1/4 of my fish. Kickass. Maybe I can do this after all??
Today:
Breakfast: 1 egg +3 egg whites, salsa (150) <--I'm getting really sick of this and need an alternative....ugh.
Exercise for at least 60 min
Dinner: 1/2 chicken breast, steamed veggies (200??)
Snack: 100 cal popcorn, dry cereal
700 max.
Does anyone else eat the same things day in and day out? I have a mild anxiety attack when I have to vary at all. Its driving me a little bonkers.
<33