Spice Cake Pancakes.
I've been experimenting with pancake recipes and want to record this one down. You may also use if you so choose.
Here's some delicious pancakes based on this recipe and my favorite kind of cake.
1 1/2 cups whole wheat flour
3 1/2 teaspoons baking powder
1 teaspoon salt
3 tablespoons white sugar
1/2 teaspoon nutmeg
1 teaspoon cinnamon
2 teaspoons vanilla extract
1 1/4 cups milk
1 egg
3 tablespoons butter, melted
1. In a large bowl, sift together the flour, baking powder, salt, sugar, nutmeg, cinnamon. Make a well in the center and pour in the milk, egg, vanilla and melted butter; mix until smooth.
2. Heat a lightly oiled griddle or frying pan over medium heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot. Since it uses whole wheat flour they cook over a lower heat at a longer time otherwise they will burn.
This goes really well with some vanilla yogurt on top or just powdered sugar. Or if your really going for something decedent, use cream cheese frosting.
Nutritional Facts:
3 Pancakes
Calories 116.7
Calories from Fat 45.5
Fat 5.1g
Saturated Fat 1.1g
Polyunsaturated Fat 2.0g
Monounsaturated Fat 1.7g
Cholesterol 30.0 mg
Sodium 311.6 mg
Potassium 119.8mg
Carbohydrate 14.8g
Dietary Fiber 1.9g
Protein 4.0g
Here's some delicious pancakes based on this recipe and my favorite kind of cake.
1 1/2 cups whole wheat flour
3 1/2 teaspoons baking powder
1 teaspoon salt
3 tablespoons white sugar
1/2 teaspoon nutmeg
1 teaspoon cinnamon
2 teaspoons vanilla extract
1 1/4 cups milk
1 egg
3 tablespoons butter, melted
1. In a large bowl, sift together the flour, baking powder, salt, sugar, nutmeg, cinnamon. Make a well in the center and pour in the milk, egg, vanilla and melted butter; mix until smooth.
2. Heat a lightly oiled griddle or frying pan over medium heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot. Since it uses whole wheat flour they cook over a lower heat at a longer time otherwise they will burn.
This goes really well with some vanilla yogurt on top or just powdered sugar. Or if your really going for something decedent, use cream cheese frosting.
Nutritional Facts:
3 Pancakes
Calories 116.7
Calories from Fat 45.5
Fat 5.1g
Saturated Fat 1.1g
Polyunsaturated Fat 2.0g
Monounsaturated Fat 1.7g
Cholesterol 30.0 mg
Sodium 311.6 mg
Potassium 119.8mg
Carbohydrate 14.8g
Dietary Fiber 1.9g
Protein 4.0g