Pu Erh Tea And Weight Loss?
Pu erh tea is supposed to aid weight loss.
http://www.foodconsumer.org/newsite/Nutrition/Food/drinking_pu-erh_tea_helps_you_fight_obesity_2307100907.html
A few years ago I drank at least four cups of pu erh (with occassional cup of green tea here and there) and I was at my lowest weight ever. I don't know if I it was because of the tea or some general lifestyle change (no major ones though, as far as I remember). Can you direct me to some resources, giving anecdotal or scientific evidence of the effectiveness of pu erh tea in terms of weight loss? Maybe you can even share some of your experience?
Just wondering if it's worth to swap my usual cup of earl grey for pu erh once again.
http://www.foodconsumer.org/newsite/Nutrition/Food/drinking_pu-erh_tea_helps_you_fight_obesity_2307100907.html
A few years ago I drank at least four cups of pu erh (with occassional cup of green tea here and there) and I was at my lowest weight ever. I don't know if I it was because of the tea or some general lifestyle change (no major ones though, as far as I remember). Can you direct me to some resources, giving anecdotal or scientific evidence of the effectiveness of pu erh tea in terms of weight loss? Maybe you can even share some of your experience?
Just wondering if it's worth to swap my usual cup of earl grey for pu erh once again.