(no subject)
Another weigh in this evening as i visit my much better half with assosciated bathroom scales. I am glad that I don't have my own scales else I'd stand on them and cry every morning.
I have stopped off my astonishing diet of eating little and gone back to eating a proper meal at least once a day with porridge for breakfast and a snack for the other meal. Toast, smoothies and the like are filling and not overly guilt inducing.
I discovered a blackberry bush in the back garden this week ... means I don't have to buy berries for smoothies for a few days at least :)
My exercise regieme has picked up again, however the exercise does consist of 3 games of 5-a-side football a week. The 11-a-side sunday league team i have signed for start friendlies this weekend, I hope I can get along to one before season starts in an attempt to claim my place, however being a lrper and having a girlfriend who lives 150 miles away will not make for be being a regular team member. At least the midweek training should keep me interested.
I have stopped off my astonishing diet of eating little and gone back to eating a proper meal at least once a day with porridge for breakfast and a snack for the other meal. Toast, smoothies and the like are filling and not overly guilt inducing.
I discovered a blackberry bush in the back garden this week ... means I don't have to buy berries for smoothies for a few days at least :)
My exercise regieme has picked up again, however the exercise does consist of 3 games of 5-a-side football a week. The 11-a-side sunday league team i have signed for start friendlies this weekend, I hope I can get along to one before season starts in an attempt to claim my place, however being a lrper and having a girlfriend who lives 150 miles away will not make for be being a regular team member. At least the midweek training should keep me interested.