Fish Oil...
Fish Oil is AMAZING for skin, but here is a tip if you ever take it! OBEY what the instructions on the bottle say, it "recommends" you take it AFTER food. I'm telling you, ALWAYS take it AFTER.. NOT BEFORE food. I just got SOOOoooooo sick to my stomach thinking.. "Oh, I'll just have something to eat in a few minutes.. I'm good...". WRONG. It REALLY makes your stomach do sommersaults... granted it'll go away within 10 minutes, but you'll be wanting to hurl.. (or just might) during those 10 minutes.