blood!
there was blood on my pillow this morning. what. the. hell. it might be my nose? or maybe my chapped lip?
so i think i'm grinding my teeth in my sleep. last night i had a dream that i couldn't keep my jaw open/relaxed at all-- the muscles kept cramping to the point where my teeth were grinding and coming loose. and then i'd be able to open my mouth for a minute, then the cramp would come back. i even tried to pull my mouth open by wedging my fingers between my teeth, but it didn't work. i "lost" two or more teeth, but tried really hard to keep them in the socket. i could feel underneath them with my tongue. ick.
so i think i'm grinding my teeth in my sleep. last night i had a dream that i couldn't keep my jaw open/relaxed at all-- the muscles kept cramping to the point where my teeth were grinding and coming loose. and then i'd be able to open my mouth for a minute, then the cramp would come back. i even tried to pull my mouth open by wedging my fingers between my teeth, but it didn't work. i "lost" two or more teeth, but tried really hard to keep them in the socket. i could feel underneath them with my tongue. ick.