hi

[nashnash]

I'm tired today last night was a rough night ... first trying to keep moose from getting on the bed... my sweets wasn't feeling well and then on top of all of that i had to potty every 15 minutes... so i'm feeling a little haggard this morning... but ready to start the day i'm having salad for lunch today with Feta so i'm stoked for that... my 730 isn't coming today so i have a little time to play... jess is coming into town and Chris and i are going to hang out with her and her girl which i've been waiting to do for a long time... i mean really if you bestfriend has a love like that... you should meet the girl and have a good conversation... so yes...went to therapy yesterday which was good i'm feeling like we are making head way he makes me think at least... i have to skip a couple weeks because he is taking time off so i'll be looking forward to the middle of Jan when i can get back into see him We talked alot about confidence and friends and how sometimes i put myself down even in my confidence really complex stuff you know

okay more later gotta do some real work now