Needing exercise
I have been in a lot of pain today, with difficulty moving around. Dr. U said yesterday while we were kayaking, that he always feels it the next day. Perhaps that's what I'm going through, too.
I have a bump on my foot just up from my middle toe, looks like the joint is sticking out, compared to the other one. I have had trouble walking with that foot lately when I try to go for a walk.
Virginia suggested I go to an exercise class. That would be a good idea. I need to get some movement. I was going to do the Netherlands in motion class online today, but my laptop was sorta frozen up.
I've been online most of the day today. It was sunny while I was lying in my hammock earlier tlking to Virginia on the phone. There are clouds now and the temperature has cooled off.
I'd like to go swimming somewhere. I wonder if there is an indoor pool somewhere that I could go, without paying $15 a visit or taking out a membership.
I have learned that to have time in my hammock, I just need to slip away and lie down in it. If I wait for a good time, then let Mom know I'm going to go out, it's awkward and I feel guilty abandoning her. But I can just slip out unnoticed for five minutes at a time.
Sometimes I just like to be gone when nobody knows where I am, where there are no expectations about what I will be doing with my time, where I'll go or who I'll be with. Really free time. I feel under pressure when I tell someone where I'm going and when I'll be back.
I have a bump on my foot just up from my middle toe, looks like the joint is sticking out, compared to the other one. I have had trouble walking with that foot lately when I try to go for a walk.
Virginia suggested I go to an exercise class. That would be a good idea. I need to get some movement. I was going to do the Netherlands in motion class online today, but my laptop was sorta frozen up.
I've been online most of the day today. It was sunny while I was lying in my hammock earlier tlking to Virginia on the phone. There are clouds now and the temperature has cooled off.
I'd like to go swimming somewhere. I wonder if there is an indoor pool somewhere that I could go, without paying $15 a visit or taking out a membership.
I have learned that to have time in my hammock, I just need to slip away and lie down in it. If I wait for a good time, then let Mom know I'm going to go out, it's awkward and I feel guilty abandoning her. But I can just slip out unnoticed for five minutes at a time.
Sometimes I just like to be gone when nobody knows where I am, where there are no expectations about what I will be doing with my time, where I'll go or who I'll be with. Really free time. I feel under pressure when I tell someone where I'm going and when I'll be back.