Rod;s diet
I feel terrible today eating in front of R. He is in the 8th day of his 9 day diet which includes two initial days of cleanse, five days of one meal and two shakes, then the last two days another cleanse. The stuff is wickedly yucky, but it seems to be working for him. He's not that interested in the weight loss though he has lost about 5 pounds. He's most encouraged that his head is clear--no more dizziness. The trembling in his right hand seems to be improved, too. He thinks he's going to change his life style if knocking off the sweets makes him feel this much better.