Nutrition Database

Jun 23, 2019 09:40





UGG! I forgot to write "1/2 spinach wrap" in there. It's calculated in the total, though.





Note for next week:



The pictures didn't capture how it has a crust but a soft, gooey inside.



1 cup oats

1 cup egg whites

170g non-fat greek yogurt

1/2 banana

cinnamon

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microwave egg, oat, yogurt and top cinnamon for 2:22

cut slice like a pie and stuff in some bananas

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