(no subject)
Having stomach ache after drinking milk…???
Lol, I also hv the same problem…do u know why…???
(but just certain types of milk for me)
It’s bcoz we hv Lactose Intolerance problem...
Means that we didnt hv enough of lactase enzyme in the small intestine to digest lactose...
Lactose is a prominent component of milk and most other dairy products...
Maybe, it bcoz of our eating habits.
And based on research, 80% of Malaysian hv the same problem, so dun worry guys ^^
Yup! We are taking milk and dairy products not really often comparing to European...
So should we stop from drinking milk…???
Definitely not, just prepare to go to toilet after that…hehehhe
But individuals differ in the amounts of lactose they can tolerate.
For example, one person may suffer symptoms after drinking a small glass of milk, while another can drink one glass, but not two.
Others may be able to manage ice cream and aged cheeses, such as cheddar and Swiss, but not other dairy products.
Fortunately, lactose intolerance is relatively easy to treat.
No known way exists to increase the amount of lactase enzyme the body can make, but symptoms can be controlled through diet.
crdt to : http://www.healthscout.com
Lol, I also hv the same problem…do u know why…???
(but just certain types of milk for me)
It’s bcoz we hv Lactose Intolerance problem...
Means that we didnt hv enough of lactase enzyme in the small intestine to digest lactose...
Lactose is a prominent component of milk and most other dairy products...
Maybe, it bcoz of our eating habits.
And based on research, 80% of Malaysian hv the same problem, so dun worry guys ^^
Yup! We are taking milk and dairy products not really often comparing to European...
So should we stop from drinking milk…???
Definitely not, just prepare to go to toilet after that…hehehhe
But individuals differ in the amounts of lactose they can tolerate.
For example, one person may suffer symptoms after drinking a small glass of milk, while another can drink one glass, but not two.
Others may be able to manage ice cream and aged cheeses, such as cheddar and Swiss, but not other dairy products.
Fortunately, lactose intolerance is relatively easy to treat.
No known way exists to increase the amount of lactase enzyme the body can make, but symptoms can be controlled through diet.
crdt to : http://www.healthscout.com