Bad Bad day
So, I used to literally be the queen of the fast. Ive tried everyone imaginable and yet today, I ruined it. I was doing so well also, only 220 cals until 4:00.
Then the dizzies started and oh boy... i got scared. Had a eggwhite omlet with peppers, onions and skim cheese (45 cals) and then a salad.... the dizzies didnt stop and i ended up eating a slice of foccocia.
I definitely went above the 500 cals today. And still feel so sick. Its terrible it really is.
I really dont know what to do this time.
I need to fast for the next 28 days. I feel like ive become something Im not. Like, I get scared from the dizzies.. but being aroud the chidren, it makes me nervous to feel that way infront of them.. is that normal?
Does anyone else seem to understand what Im going through?
I need uber support. And to the girls on my fast with me, GREAT JOB today I AM SO PROUD!!
Keep up the awesome work, and stay super strong...
Then the dizzies started and oh boy... i got scared. Had a eggwhite omlet with peppers, onions and skim cheese (45 cals) and then a salad.... the dizzies didnt stop and i ended up eating a slice of foccocia.
I definitely went above the 500 cals today. And still feel so sick. Its terrible it really is.
I really dont know what to do this time.
I need to fast for the next 28 days. I feel like ive become something Im not. Like, I get scared from the dizzies.. but being aroud the chidren, it makes me nervous to feel that way infront of them.. is that normal?
Does anyone else seem to understand what Im going through?
I need uber support. And to the girls on my fast with me, GREAT JOB today I AM SO PROUD!!
Keep up the awesome work, and stay super strong...