Aug 22, 2011 13:34
cheated for three days basically. did the get over the death of a loved one three day binge. somehow only gained 2 lbs but still it did set me back. whatever.
day - whatever. weight 207
two cups of coffee
one apple
water
lunch: chicken with tomato
ice grapefruit water (0 everything)
learned about flavored stevia so excited to try the chocolate one in my coffee. water about 40oz down so far. it's 1:30pm