Jul 22, 2004 14:05
i will lose weight. im sick of being overweight. i want to be active & not just want to sit all the time. i dont want to see any buldges or anything when i look in the mirror. i dont want to have to feel uncomfortable when chris rubs my back.
here's the plan:
workout everyday. do SOMETHING besides just sitting around all day.
dont eat so much. just make sure that what i eat isnt in excess and grossly fat.
chris fell in love with me because i am beautiful. he loves me. i am beautiful inside and out. i need to take care of myself so that i can see him more. sometimes i dont want him to see me because im afraid he'll think im ugly. but he loves me. and i need to feel good about myself so that our relationship can grow and ill feel comfortable around him.
i want to feel comfortable around my family too. i feel ugly in front of them too.
at school i want to feel comfortable.
and even when im alone i feel uncomfortable.
i am going to lose weight.
one day at a time.
i will work out at Golds with mom & veronica tonight.
eliptical for 1 hour. & then do arms.
thats the plan.
today i ate:
chips
chile
tortilla
cheese