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Jan 23, 2006 21:30

to all of my friends who know where i'm coming from,

i know there are a few of you who read this that will know first hadn what i'm talking about... and i want you all (not that you do of course ;) ) to realize that depression is not somethign to be taken lightly, or "forgotten" about... if you don't pay attention, all the sudden you can find yourself hurthing those closest and most dear to you, and without a reall good explaination. the world turns on you, and you're alone. its important to always remember, and to try to let yourself be fixable... if indeed you find yourself broken. most importantly, never be afraid to ask for help. you don't have to be alone... even if you feel like it, and all you want to do is sit by yourself and cry. it may feel comforting... but you never have to avoid help :)
when you realize things that you've done to others, its also important not to dwell on it... if they really love you adn care about you, they'll understand, and would rather you move on. its not a mistake you've made, its just something you have to accept, instead of hide, or be afraid of. there really is nothing wrong with admitting you need help ;)
and always remember... "its all good :)" and if it doesn't feel like it... it will ;)
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