(no subject)
I can't breathe. My chest hurts. I'm shaking from head to foot. I can't move without having an anxiety attack, my thoughts are so scattered they don't feel like my own, I can't stop thinking about what a failure I am, and I also can't stop thinking about killing myself.
I don't know what to do. I'm afraid of what I'm going to do.
I don't know what to do. I'm afraid of what I'm going to do.