The Power Of Raw Juice
I've been juicing like crazy lately! I recently read "The Juice Master's Ultimate Fast Food: Discover The Power Of Raw Juice-by Jason Vale." That book is AMAZING!!! The author writes about health in a simple yet informative way. He also has a fun sense of humor, which kept me giggling throughout the book! I was sooooooooo inspired by this book, that I even have started making "gross-sounding" juices, like Brocolli & Parsley juice! (tastes sweet and grassy good! Easy on the taste buds when I mix it with fresh apple & carrot juice!)
I've been making juicing & fruit smoothies a twice daily part of my routine- I feel GREAT!:-) My mind is much clearer and I have tons of creative ideas! I have more energy and feel physically amazing! My sugar cravings have gone away! The extra pounds are dropping off and my stomach is getting super flat (and I'm not even doing sit-ups...LOL...)! My skin is gorgeous and I'm starting to get that beautiful "Health Glow"! I fall asleep faster and sleep soundly through the night. (no nightmares!) I'm able to wake up early in the morning and have a clear head that doesn't require a cup of coffee first thing. I'm loving it!!! I can't wait to go to Farmer's Market on Monday and buy more fruit and vegetables! I have become especially addicted to fresh apple-banana smoothies for breakfast...and I'm fresh out of apples & bananas! :-( That's okay, though, because I was able to make a Grapefruit/Orange smoothie this morning. Now, I'm going to go make a Tofu-Veg scramble, have some Green Tea and either go out looking for good junk to buy...or do some art...or most likely both!
-Lisa.
I've been making juicing & fruit smoothies a twice daily part of my routine- I feel GREAT!:-) My mind is much clearer and I have tons of creative ideas! I have more energy and feel physically amazing! My sugar cravings have gone away! The extra pounds are dropping off and my stomach is getting super flat (and I'm not even doing sit-ups...LOL...)! My skin is gorgeous and I'm starting to get that beautiful "Health Glow"! I fall asleep faster and sleep soundly through the night. (no nightmares!) I'm able to wake up early in the morning and have a clear head that doesn't require a cup of coffee first thing. I'm loving it!!! I can't wait to go to Farmer's Market on Monday and buy more fruit and vegetables! I have become especially addicted to fresh apple-banana smoothies for breakfast...and I'm fresh out of apples & bananas! :-( That's okay, though, because I was able to make a Grapefruit/Orange smoothie this morning. Now, I'm going to go make a Tofu-Veg scramble, have some Green Tea and either go out looking for good junk to buy...or do some art...or most likely both!
-Lisa.