Running...
I ran a 5k just over a week ago and am pleased with the results:
45 378 4275 WILLIAM MURPHY CHICAGO IL 23:07 7:27
That's 45th out of men 35-39, 378th out of 3500 people, bib #4275, my time & my per-mile pace.
This weekend the Indy Marathon. At the end of the month a 50 (ultra). Hope I'm up for it!
45 378 4275 WILLIAM MURPHY CHICAGO IL 23:07 7:27
That's 45th out of men 35-39, 378th out of 3500 people, bib #4275, my time & my per-mile pace.
This weekend the Indy Marathon. At the end of the month a 50 (ultra). Hope I'm up for it!