(no subject)
I think I got out of the rut today. I got up at 1:30, which means I only slept for 10 hours last night. Then I was shoveling for like half an hour. I did laundry, and went shopping. So it was a pretty solid day.
Brendan figured out what was wrong with my shoulder(s). He says that my shoudlers are sore because the back of my deltoids haven't developed as much as the front because I'm doing a lot more benching than back exercises. I'm willing to bet there aren't too many doctors who would have known that, or been able to figure that out.
I thinking about cutting the incline and decline out of my chest workout, and adding a set to my back workout.
Brendan figured out what was wrong with my shoulder(s). He says that my shoudlers are sore because the back of my deltoids haven't developed as much as the front because I'm doing a lot more benching than back exercises. I'm willing to bet there aren't too many doctors who would have known that, or been able to figure that out.
I thinking about cutting the incline and decline out of my chest workout, and adding a set to my back workout.