Working on the new day
Hi All,
So far the new year is going well. I did get a little sick with respiratory stuff, not covid thankfully. I am feeling better and the down time did give me a chance to reflect.
I am working on the little moments this year, not the big ones. When the little self critic ramps up I am asking it to not. I am taking the little steps to chill my brain. This is a new move some I am hopeful that it may shift things.
Keep it going