i went to the gym
And, it was good. There was NOBODY in there, and i discovered that in that small space are all the machines and equipment that I will need to get me through my little program. And they have trained staff there all the time, so it's a free, fully certified personal trainer! I even asked how to do a deadlift (something that i've been scared of doing for so long)...the trainer was very nice, made sure i was doing everything ok (even when it was a little embarassing because you have to serious stick your ass out to do it right), and came and checked on me again in my workout. Perfect! The only downside is that when i left i felt like i had absolutely NO motor control over my limbs...they were just a-flopping around wherever they chose...pretty funny...i almost fell over...:) Im preparing myself to be sooooore tomorrow.