Back to sessions, diet and exercise after a week of house guests... and VIDEO SH
Yay, after a week of "Allen eating", I only gained back a quarter of an inch out of the two inches I had lost off my waistline just prior to his visit.
Ok Allen, you live.
I'm just surprised that almost a week straight of laying around in bed (ALMOST all day, every day, fried food binging (ALL day, EVERY day) and drinking more thank one or two drinks for more than 2 nights in the same week didn't do far more damage.
A quarter of an inch can be dropped almost immediately by increasing how much water you drink and cutting way back on the sodium.
I just wish I dank a lot of soda or drank booze regularly; then I'd could drop half of the weight I want to lose with almost no effort at all... just by cutting out empty-calorie beverages.
Portion control (especially when raised to "eat everything offered" and "clear your plate OR ELSE) and controlling boredom eating require much more discipline and changing your relationship with food.
I resume shooting videos once I lose the next 2.5 inches.
Now accepting video slave applications.
Mistress Genevieve
http://www.msgenevieve.com/
http://www.clips4sale.com/studio/4083/
http://www.niteflirt.com/mistressgenevieve/
http://www.zazzle.com/msgenevieve
http://groups.yahoo.com/group/mistressgenevievesslaves/