[SP] This Week on Sparkpeople...

[mseuphrates]

Meant to do this yesterday, but I was too busy sparking and then exercising. Yes,  you heard me - exercising. I walked to the gym (with several runs mixed in - W00T!), did all my strength training machines, then spent 45 minutes on the elliptical (I LOVE that thing), and then walked  home (taking a detour to Walmart in hopes of getting quarters for laundry which turned into epic fail - WTF is it with NOBODY giving change these days, not even BANKS?), which totalled up to 153 minutes of exercise yesterday. Which is a LONG day, yes, but getting at least an hour in isn't that unusual anymore - thus why I'm not spending nearly as much time in front of the glowy screen.

I think that's a GOOD thing. :)

So, in the interests of keeping  up with what I AM doing...

Thank you! Thank you all!

Non-Scale Victory - I haz dem!

Serious TMI Ahead - You have been warned!

Wrong Direction *sigh*

Well THAT was unexpected...

This Week's "Friday Friend Day" Feature is......

Really? REALLY? A serious OMGWTFBBQ moment!

In Celebration Of A Certain Birthday...

I Suspect a "Rest Day" is in order...


OH, speaking of "Friday Friend Day" - guess who not only joined SparkPeople but also made a livejournal?

Go meet the Red-Headed Dad of the RHPO3 - mr_stormsfury

His first entry broke my heart. Seriously.
Go say hi and friend him - he could use all the support he can get right now.

And with that....
*thud* Zzzzzzzzzzz....