Be Healthy

Apr 11, 2010 14:04



  • lose ten pounds
  • drink 8 cups of water daily
  • go to sleep earlier
  • increase my stamina
  • get my hearing tested
  • do at least thirty crunches a day
  • exercise more
  • walk daily
  • get tested for everything
  • get a complete blood test
  • do pilates
  • cleanse, tone and moisturize my face daily
  • do one hundred consecutive push-ups
  • drink less soda
  • eat only when hungry
  • do breathing exercises daily
  • go to the dentist
  • get a pap smear
  • wash my hands more often
  • take better care of my mental health
  • eat smaller portions
  • do yoga daily
  • get a facial
  • join jenny craig
  • get my apple a day
  • take vitamins
  • run more
  • get a massage
  • get an allergy test
  • detox my body
  • tone up
  • get on birth control
  • buy a new toothbrush every two months
  • have a super flat stomach
  • abolish arm fat
  • floss more
  • have better posture
  • get my family medical history
  • learn holistic remedies
  • relax daily
  • get an annual check-up
  • stretch daily
  • try yogalaties
  • be more flexible

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1315 goals, be healthy

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