I almost gave up some music AGAIN D-: due to some stuff I'm trying to work through/deal with since it's not going away easily, but nope, won't be doing that! Irish jigs are actually excellent for getting stuff done. I couldn't exercise to this, though - would probably fall over eventually, lol. Sea shanties, marches...I guess I'm coming up with
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And trying to cut down on caffeine at the same time, maaan - that's some willpower right there! Best of luck! *shakes pompoms* At least the weather works in your favour, I'm glad for you:) (glares angrily into the window).
My own bond with music is really passive and not that emotion-heavy so that I could give any useful advice on music therapy. Try switching to pleasant things like bubble baths or white-noise-ish things like zen birds chirping? *scratches head* My support is with you anyway! Many hugs!
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