I've got to say, usually sex hits me the hardest when I fast... This year, the simple craving for alcohol -- that nightcap or the scotch taste or that one glass of whiskey -- is hitting me the hardest.
I suppose because it's the one thing I've refrained from that I don't feel I'm benefitting from by fasting from it.
Take sex -- tons of reasons why staying away from women is good.
Food -- stricter diet and eating schedule works with being healthy. I can only afford to take care of myself with food because I'm still exercising so to avoid malnutrition I have to eat right, in proper portions when I can eat.
Being overly negative -- Completely a blessing.
Alcohol -- I don't drink enough to damage my body :(
PS - I miss Frank. Haven't seen him in like 6 months.