yutori
Yutori
'At its core, Yutori translates to "spaciousness" or "room to breathe." The concept goes beyond just physical space, encompassing mental, emotional, and temporal space as well. In Japan, Yutori has been applied in various contexts, from education to workplace culture, to promote a more balanced and less stressful way of living.
The idea is very simple: by creating intentional gaps in your schedules and mind, you allow yourself the freedom to think, create, and recharge.'
https://www.noisli.com/blog/yutori/.