Meltdown
I'm breaking down. I've been crying since the weekend. I don't know what to do about fencing and my studies anymore. I'm breaking down from the pressure to perform well in those two. Somehow, I wish I didn't care about either anymore. 
I learned in Sports Psych that stress is the perceived incapacity to reach certain goals. It's like the distance you see yourself from doing or achieving something. The greater that gap between you and that destination = more stress. That's how I see it. I'm trying to block of all this negative thinking but I get so frustrated when I can't understand a lesson or when I can't make a certain move right. What do I do? This is another form of depression I'm entering. Sigh...
I learned in Sports Psych that stress is the perceived incapacity to reach certain goals. It's like the distance you see yourself from doing or achieving something. The greater that gap between you and that destination = more stress. That's how I see it. I'm trying to block of all this negative thinking but I get so frustrated when I can't understand a lesson or when I can't make a certain move right. What do I do? This is another form of depression I'm entering. Sigh...