(no subject)
In the last 2 months I have lost 10 lbs, by some combination of eating right, being a bit more active (still not regular aerobic - i should get on that), and not taking paxil. So that's good! It was gradual enough that I didn't realize it was happening, but I went to the asthma/allergy Dr. and saw my chart, so I asked her to weigh me for comparison. I'm not supremely fit now by any means, but I'm about where I was at this time last year. I was pushing overweight on the BMI charts - a lifetime first - and now I'm smack dab green zone again! I like the way I look better too! Yay!
On another health-related note, I re-did the lung function test today, and with the right medicine, I effectively don't have asthma. Advair is magic!
On another health-related note, I re-did the lung function test today, and with the right medicine, I effectively don't have asthma. Advair is magic!