Recipe: Spiced courgette and potato soup

Feb 07, 2013 08:35

A really simple soup that I whipped up the other day because I just needed soup with garlic in. I don't know why. Made four portions.

Ingredients
  • 8 - 10 baby potatoes
  • 1 large or 2 small courgettes (zucchini)
  • 6 mushrooms
  • 2 red onions
  • 1 cup green lentils
  • 1 tin haricot beans
  • 1 stock cube
  • 2 tsps garlic puree, or 3 garlic cloves (chopped small)
  • 2 tsps turmeric
  • 3 tsps mixed spice (my mix includes dill, ginger, nutmeg and coriander)

Method
  • Fry chopped onions and garlic (or garlic puree) in a little oil or margarine
  • Add chopped mushrooms and courgettes and cook till veg starts to sweat its juices
  • Add finely chopped potatoes, drained beans, lentils, seasonings, and enough stock to cover plus an inch
  • Bring to boil and simmer 30 minutes
  • You could puree this, but I prefer chunky soups so I just mashed mine with a potato masher

Nice with cheey garlic bread
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