Nov 20, 2007 08:52
I've been in a bit of an exercise slump, other than walking the dog. It's been a couple of weeks since I have done cardio... with many excuses piling up like 'jon's away, I'm sick, I've got my period'.... so, last night I downloaded about 15 dance tunes from back in the day....and wow, what a great workout I had this morning. I had more fun, I worked harder, it was great.
now I've had a great breakfast of 2 egg, tomatoe, spinach, 1/2 veggie sausage and some feta and I feel ready to take on the day - even with my mother arriving at noon.
what were some of the the magic tunes?
New Sensation - INX
Should I Stay or Should I Go - the Clash
She Bop - Cyndi
Lets Go Crazy - Prince
Mirror in the Bathroom - the English Beat
it was hearing 'MIrror in the Bathroom' while watching Gross Pointe Blank this weekend that has inspired my 80's music craze.
rock on,