ahhhhhh.
Lifted again last night. Squats are still my favorite lift (good for what ails ya!) but I'm quickly learning to appreciate anything involving my (relatively wimpy) shoulders. Anyway, I feel all good and ever so slightly achy today. Work has started to ease off a bit - they actually listened when I said they needed to rearrange staff! That's kind of cool. I'm also still a bit glowy from yesterday's class. Tonight, I stop by the hardware store for an enormous wrench and some WD-40 so I can take the @#*$&^! pedals off my Softride and slap them on the winter bike and ride in. It's a gorgeous day out. Things are good!