(no subject)
Yesterday I went to the gym in the first time since..well...at least eight years ago. Dad and I got a membership to the Y - mainly because I wanted to swim and do yoga and he wanted to run and lift weights. I went through the initiation to the fitness center because I do enjoy it. Jeez. Plus our trainer was mean! If you had to change your position or add more weight or less...you had to do all the reps over again. Ok, it wasn't that mean...
Anyway, today I freaking hurt! Especially in my arms. I think I overdid it a bit on some of the machines. I am not strong. I shouldn't pretend to be. Ok, I didn't pretend but sometimes the least option of weight = a lot for me.
So hopefully I'll find the papers to see when I can swim and go do that next. I <3 swimming. The water and the, uh...chlorine. Yeah, it's the best.
Ok, just wanted to share my woe. There's more woe from yesterday, but let's not talk about it now.
Anyway, today I freaking hurt! Especially in my arms. I think I overdid it a bit on some of the machines. I am not strong. I shouldn't pretend to be. Ok, I didn't pretend but sometimes the least option of weight = a lot for me.
So hopefully I'll find the papers to see when I can swim and go do that next. I <3 swimming. The water and the, uh...chlorine. Yeah, it's the best.
Ok, just wanted to share my woe. There's more woe from yesterday, but let's not talk about it now.