Life update

Feb 11, 2013 20:10

So, I've been neglecting my journals minus posting links to my average works of fiction. I don't really know what the problem is; I used to blog frequently when I was an undergrad and in high school, but I suppose now I just feel that my life is just so damn monotonous that no one would actually give a crap ( Read more... )

me: personal, me: school, me: health, me: work

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pergamond February 12 2013, 03:33:29 UTC
I thought this would be cool ( ... )

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monarchist February 12 2013, 03:59:31 UTC
I'm already using a calorie counter that's pretty damn awesome. I used My Fitness Pal in the past and it wasn't as comprehensive as I would've liked.

I think I found a low impact machine that'll help. And really, the knee pain will lessen when I lose the weight.

Thank you though.

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pergamond February 12 2013, 05:24:52 UTC
I'm not sure I deserve a 'thank you' for basically saying "Yeah, this sucks! Suck it!" XD

One thing I just remembered which might be really worth checking; do you know what your basal metabolic rate is? I found the internet will tell you that a woman needs 2000 kcal/day but I had my daily burn rate measured at the gym and (due to all the serious desk riding I do), mine is only at 1345. So if I want to diet to loose weight, I need to be under that amount daily. Since some restaurant dishes can be over that number alone, I think it's really useful to know where you personally are.

My parents have offered to buy me a heart rate monitor as an extremely early birthday present. Apparently, it awards you cups when you do well at the fitness goals it suggests. I WANT CUPS :| (I feel this easily led strategy could work well for me...)

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monarchist February 12 2013, 13:27:13 UTC
Perhaps not, but nonetheless.

Mine is right under 2000. I'm pretty careful when I go out to eat to make sure I don't get anything too high in calories.

Cups of what?

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pergamond February 12 2013, 23:44:30 UTC
Ah right, then you got that covered ( ... )

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monarchist February 13 2013, 00:56:46 UTC
I'd do hockey, but since I fucked up my ankle, I can't handle ice skating anymore.

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pergamond February 13 2013, 01:02:27 UTC
You don't really want to play hockey; it's as expensive as hell.

But finding a sport you enjoy that doesn't hit on an injury might be fun?

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monarchist February 13 2013, 01:10:59 UTC
Definitely. Given my current joint issues, swimming might need to be my go to.

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pergamond February 13 2013, 03:28:47 UTC
The only problem with swimming is that you're going to hit the same problems you did with the gym; in that, it's going to rely on you kicking your own arse out of the apartment to go. I've actually found it worse that the gym because of the whole getting wet shenanigans. I've been reasonably good about going to the gym over the last month, but I've yet to use the pool. I bought a swimming cap. That was my only attempt to date!

The advantage of some kind of class or club is that you have more of an incentive to go. Either you've paid for the class or you have team mates who rely on you. I'd have missed way more hockey if I hadn't known my team would be a man short on the ice if I didn't shift my sorry backside.

How about a swim aerobics class or a lesson?

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monarchist February 13 2013, 04:23:31 UTC
Man, swim aerobics sound fantastic, minus the fact that my local YMCA offers morning classes (when I'll be working).

I found a low impact bike though that'll get me to a point where I hope I might be able to start jogging/running again like I did when I was younger.

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