(no subject)
Still 215. A bit disappointing considering I exercised five times this week, (three times at the gym, two cardio outside.) Though, I also acknowledge a few mistakes I made with meals this week, too. Regardless, seeing it I realized it's probably best not to weigh myself every week. I thought it'd be a good idea to do so, so I could keep morale up and see that I'm continuously losing, but if I'm not actually gonna be continuously losing then it really only serves to break my morale, which isn't difficult to do in the first place.
I ran a mile in 10:50 today, which isn't much better than my previous time of 11:20ish, but is an improvement nonetheless. So I'll concentrate on the little victories instead of the little failures.
I ran a mile in 10:50 today, which isn't much better than my previous time of 11:20ish, but is an improvement nonetheless. So I'll concentrate on the little victories instead of the little failures.