Cooking

Jan 25, 2005 00:41

I've recently been enamoured with cooking again. Not only does it save money in the long run, it's healthier and much more satisfying than simply eating out all the time. Granted I do have to occasionally stomach something that went wrong but them's the breaks.

So I created a pretty tasty recipe the other night and I figured I'd share. I used buffalo steaks for this recipe, but it'll work for pretty any form of steak.

mofo's curry-like steak-thingy for 2

Ingredients:

2 Steaks
2-4 cloves of garlic - chopped or minced
1/2 of a medium onion - sliced
1 red pepper - sliced
1 green pepper - sliced
1/2 zuchinni - sliced
oil or butter
salt
pepper
curry powder
chili powder (optional - only if you like it spicy)
3/4 cup of water or beef broth
dash of worchestershire sauce
oregano (optional)

1. Take the steaks and liberally season with salt, curry powder, and chili powder (approx 1 part salt, 2 parts curry, and 1 part chili)

2. Heat a large pan to medium-high heat, add oil or butter and combine all the vegtables. Cook for approx 4 minutes or until the veggies are just tender. Remove from pan and set aside keeping warm.

3. Sear the steaks in the pan - approx 3-4 mins on each side for medium rare. Once cooked, remove from heat and set aside & keep warm.

4. Add the broth of water to the pan and gently boil at medium heat, scraping up the crusty bits from the steak in the process. Add salt to taste, pepper, worchestershire sauce and oregano. Reduce to about 1/3 cup. Stir in the vegtables and coat in the gravy.

5. Spoon veggies over the steaks and cover in the sauce.

6. Serve immediately.
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