Bah!
I am annoyed with people who tell me to take my medicine and do my exercises when I'm already doing that from Day 1. I've been pretty transparent about new lifestyle, my disorder and my medications.
It's just condescending to be told that. I am a grown up. I am taking responsibility for my mental and physical well being.
Sigh.
edit: I contacted a nutritionist to help me with my diet. I need to eliminate anything processed and sugar to combat mood fluctuations. Go me go! :-D
It's just condescending to be told that. I am a grown up. I am taking responsibility for my mental and physical well being.
Sigh.
edit: I contacted a nutritionist to help me with my diet. I need to eliminate anything processed and sugar to combat mood fluctuations. Go me go! :-D