Sugar Wars: Day 8

[mizkit]

Got on the scale this morning. It told me I was down 3.4 pounds.

That’s not to be expected as a typical drop, but neither is it alarming in the first week of a major eating overhaul, especially when combined with a concerted effort to get my 10K steps in daily.

Pretty sure my caloric intake has dropped by up to half, four out of seven days. That’s…

Comments

[gows]

Don’t worry. I plan to complain publicly like this the whole way through.

That's pretty much the best part. :D

[mizkit]

The hope of being encouraging is literally the only reason I'm posting these, so I'm really, really glad to hear it's helping a few people. *hugs*