Bitches.
See, this is why I don't go around making girl friends on purpose. All this dramatic bullshit. It used to be that I wouldn't stand for it, but it seemed like there was a lot riding on my ability to stay friends with these people. It wouldn't have been just me that it affected if I told them off in the first place for being uppity, gossipy, catty
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Hey...I noticed that you've mentioned your hip hurting you quite a bit...I had the same thing happen to me whilst I was with child. Ok...so, I'm going to "show" you a little exercise that helped me out. A LOT.
Basically, what's happening is that your body is producing a certain hormone that's making your joints all loosey-goosey for delivery and that includes your hips. So, you're probably feeling the pain because your hips are spreading out and the only way to fix this is to a) deliver or b) this handy dandy exercise! YAY!
Alrighty, since I can't actually show you...I'll give you a little weird ass comparison. Ok...so, I'm sure you've tried to open a jar or two in your life that you JUST couldn't get open, right? You know that amt of pressure you exert? Keep that in mind. (Just go with me on this...) Well, what you're going to need to do is to lay on your back. Bring your knee up and put your hand up to your knee. You'll need to press back on your hand (toward your head) with the same (or maybe a little less) amt of pressure that you would use as if you were opening a jar of pickles. You savvy? If you do this for about a count of 8 for each leg, you should feel almost instant relief.
It's totally a temporary fix, but it'll help you out a lot. Hope it works!
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