success!
i finally managed a relatively long jog.
fifty minutes.
it was at a fairly slow clip, but i'm sure i managed to traverse at least five miles.
okay, so i'm a long way off from running a marathon or even being able to run ten miles. still, it's a start.
[edit: the neurochemicals released during my jog prevented me from realizing that my left knee is well on its way to becoming f.u.b.a.r. the knee is now being iced down as i type. thank you, sweet, sweet runners' high.]
fifty minutes.
it was at a fairly slow clip, but i'm sure i managed to traverse at least five miles.
okay, so i'm a long way off from running a marathon or even being able to run ten miles. still, it's a start.
[edit: the neurochemicals released during my jog prevented me from realizing that my left knee is well on its way to becoming f.u.b.a.r. the knee is now being iced down as i type. thank you, sweet, sweet runners' high.]