Dreams <33
Chase dreams often stem from feelings of anxiety in your walking life. The way we respond to anxiety and pressure in real life is typically manifested as a chase dream. Running is an instinctive response to physical threats in our environment. Often in these dream scenarios, you are being pursued by some attacker, who wants to hurt or possibly kill you. You are running away, hiding, or trying to outwit your pursuer. Chase dreams may represent your way of coping with fears, stress or various situations in your waking life. Instead of confronting the situation, you are running away and avoiding it. Ask yourself who is the one chasing you and you may gain some understanding and insight on the source of your fears and pressure.
The pursuer or attacker who is chasing you in your dream may also represent a part of yourself. Your own feelings of anger, jealousy, fear, and possibly love, can assume the appearance of threatening figure. You may be projecting these feelings onto the unknown chaser. Next time you have a chase dream, turn around and confront your pursuer. Ask them why they are chasing you.
One may be consumed by their own anger, jealousy, love, or self-destructive behavior. For example, you may be drinking too much or exhibiting open hostility toward others around you. You may subconsciously be threatened by these actions which have been jeopardizing your relationships and/or career. Your dreams are a way of calling attention to these self-destructive actions.
A more direct analysis of chase dreams is the fear of being attacked. Such dreams are more common among women than men, who may feel physically vulnerable in the urban environment. These dreams are inspired by fears of violence and sexual assault in which we are so over-exposed from the media. The violence that the media portrays magnifies our fears and how at risk we all are.
"I'm Naked!"
So you are going about your normal routine - going to work, waiting for the bus, or just walking down the street when you suddenly realize that you are stark naked. Dreaming that you are completely or partially naked is very common. Nudity symbolizes a variety of things depending on your real life situation.
Becoming mortified at the realization that you are walking around naked in public, is often a reflection of your vulnerability or shamefulness. You may be hiding something and are afraid that others can nevertheless see right through you. Metaphorically clothes are a means of concealment. With clothes, you can hide your identity or be someone else. But without them, everything is hanging out for all to see. You are left without any defenses. The dream may telling you that you are trying to be something that you really are not. Or that you are fearful of being ridiculed and disgraced. If you are in a new relationship, you may have some fears or apprehension in revealing your true feelings.
Nudity also symbolizes being caught off guard. Finding yourself naked at work or in a classroom, suggests that you are unprepared for a project at work or school. You may be uninformed in making a well-formed decision. With all eyes on you, you have this fear of having some deed brought to public attention. You fear that people will see through your true self and you will be exposed as a fraud or a phony.
Many times, when you realize that you are naked in your dream, no one else seems to notice. Everyone else in the dream is going about their business without giving a second look at your nakedness. This implies that your fears are unfounded; no one will notice except you. You may be magnifying the situation and making an issue of nothing. On the other hand, such dreams may mean your desire (or failure) to get noticed.
For a small percentage of you, dreaming that you are proud of your nakedness and show no embarrassment or shame, then it symbolizes your unrestricted freedom. You have nothing to hide and are proud of who you are. The dream is about a new sense of honesty, openness, and a carefree nature.
"My Teeth Are Falling"
Dreams that your teeth are falling out are the most common dreams we here at Dream Moods receive. Common dream scenarios include having your teeth crumbling in your hands or your teeth falling out one by one with just a light tap. Such dreams are not only horrifying and shocking, but often leaves the dreamer with a lasting image of the dream. So what does it mean?
One theory is that dreams about your teeth reflect your anxiety about your appearance and how others perceive you. Sadly, we live in a world where good looks are valued highly and your teeth play an important role in conveying that image. Teeth are used in the game of flirtations, whether it be a dazzling and gleaming smile or affectionate necking. These dreams may stem from a fear of your sexual impotence or the consequences of getting old. Teeth are an important feature of our attractiveness and presentation to others. Everybody worries about how they appear to others. Caring about our appearance is natural and healthy.
Another rationalization for these falling teeth dream may be rooted in your fear of being embarrassed or making a fool of yourself in some specific situation. These dreams are an over-exaggeration of your worries and anxiety.
Teeth are used to bite, tear, chew and gnaw. In this regard, teeth represent power. And the loss of teeth in your dream may be from a sense of powerlessness. Are you lacking power in some current situation? Perhaps you are having difficulties expressing yourself or getting your point across. You feel frustrated when your voice is not being heard. You may be experiencing feelings of inferiority and a lack of self-confidence in some situation or relationship in your life. This dream is an indication that you need to be more assertive and believe in the value of your own opinion.
In the latest research, it has been shown that women in menopause have frequent dreams about teeth. This may be related to getting older and/or feeling unattractive and less feminine.
Traditionally, it was thought that dreaming that you did not have teeth, represent malnutrition which may be applicable to some dreamers.
Other Perspectives
A scriptural interpretation for bad or falling teeth indicate that you are putting your faith, trust, and beliefs in what man thinks rather than in the word of God. The bible says that God speaks once, yea twice in a dream or a vision in order to hide pride from us, to keep us back from the pit, to open our ears (spiritually) and to instruct and correct us.
In the Greek culture, when you dream about loose, rotten, or missing teeth, it indicates that a family member or close friend is very sick or even near death.
According to the Chinese, there is a saying that your teeth will fall out if your are telling lies.
It has also been said that if you dream of your teeth falling out, then it symbolizes money. This is based on the old tooth fairy story. If you lose a tooth and leave it under the pillow, a tooth fairy would bring you money.
"I'm Flying"
Flying dreams fall under a category of dreams where you become aware that you are dreaming, known as lucid dreaming. Many dreamers have described the ability to fly in their dreams as an exhilarating, joyful, and liberating experience.
If you are flying with ease and enjoying the scene and landscape below, then it suggests that you are on top of a situation. You have risen above something. It may also mean that you have gained a different perspective on things. Flying dreams and the ability to control your flight is representative of your own personal sense of power.
Having difficulties staying in flight indicates a lack of power in controlling your own circumstances. You may be struggling to stay aloft and stay on course. Things like power lines, trees, or mountains may further obstruct your flight. These barriers represent a particular obstacle or person who is standing in your way in your waking life. You need to identify who or what is hindering you from moving forward.
If you are feeling fear when you are flying or that you feel that you are flying too high, then it suggests that you are afraid of challenges and of success.
In reality, we do not have the ability to fly. Thus such dreams may represent that which is beyond our physical limitations. In your mind, you can be anybody and do anything. Another way of interpreting flying dreams is that these dreams symbolize your strong mind and will. You feel undefeatable and nobody can tell you what you cannot do and accomplish. Undoubtedly these dreams leave you a great sense of freedom.
"I'm Falling"
Falling dreams are another theme that is quite common in the world of dreams. Contrary to a popular myth, you will not actually die if you do not wake up before your hit the ground during a fall.
As with most common dream themes, falling is an indication of insecurities, instabilities, and anxieties. You are feeling overwhelmed and out of control in some situation in your waking life. This may reflect the way you feel in your relationship or in your work environment. You have lost your foothold and can not hang on or keep up with the hustle and bustle of daily life. When you fall, there is nothing that you can hold on to. You more or less are forced toward this downward motion without any control. This lost of control may parallel a waking situation in your life.
Falling dreams also often reflect a sense of failure or inferiority in some circumstance or situation. It may be the fear of failing in your job/school, loss of status, or failure in love. You feel shameful and lack a sense of pride. You are unable to keep up with the status quo or that you don't measure up.
According to Freudian theory, dreams of falling indicate that you are contemplating giving into a sexual urge or impulse. You maybe lacking indiscretion.
Falling dreams typically occur during the first stage of sleep. Dreams in this stage are often accompanied by muscle spasms of the arms, legs, and the whole body. These sudden contractions, also known as myclonic jerks. Sometimes when we have these falling dreams, we feel our whole body jerk or twitch and we awaken from this jerk. It is thought that this jerking action is part of an arousal mechanism that allows the sleeper to awaken and become quickly alert and responsive to possible threats in the environment.
According to biblical interpretations, dreams about falling have a negative overtone and suggest that man is acting and walking according to his own way of thinking and not those of the Lord.
"I Failed The Test"
To dream that you are taking an exam, indicates that you are being put to the test or being scrutinized in some way. Such dreams highlight your feelings of being anxious and agitated. You may find that you cannot answer any of the questions on the test or that the test is in some foreign language. Is time running out and you find that you can not complete the exam in the allowed time? Or are you late to the exam? Does your pencil keep breaking during the exam? Such factors contribute to you failing this test. These dreams usually have to do with your self-esteem and confidence or your lack of. You are worried that you are not making the grade and measuring up to other people's expectations of you. You may also experience the fear of not being accepted, not being prepared, or not being good enough. You feel nervous, insecure and tend to believe the worst about yourself.
These dreams also suggest that you may feel unprepared for a challenge. Rarely, are these dreams about the content of the test, but rather the process and how you are feeling during the exam taking process. Generally, you feel distressed and frustrated. These feelings may parallel how you are feeling in a particular challenge or situation in your waking like.
Dreams of this nature are also an indication that you are being judged and this dream is a signal for you to examine an aspect of yourself that you may have been neglecting and need to pay attention to. You may harbor some guilt because of your neglect in preparation for a school exam, meeting, business project, or some challenge. Most of the time, though, people who have such dreams are unlikely to fail a test in real life. This dream goes back to their fear and own anxiety that they may not meet other's standards of them. They are afraid to let others down.
LiLaNgLe5: Daydream
Studies show that we all have the tendency to daydream an average of 70-120 minutes a day. Day dreaming is classified as a level of consciousness between sleep and wakefulness. It occurs during our waking hours when we let our imagination carry us away. As our minds begin to wander and our level of awareness decreases, we lose ourselves in our imagined scenario and fantasy.
Lucid Dream
Lucid dreams occurs when you realize you are dreaming in the middle of your dream. "Wait a second. This is only a dream!" Most dreamers wake themselves up once they realize that they are only dreaming. Other dreamers have cultivated the skill to remain in the lucid state of dreaming. They become an active participant in their dream, make decisions in their dreams and influence the dream's outcome without awakening.
Nightmare
A nightmare is a disturbing dream that causes the dreamer to wake up feeling anxious and frightened. Nightmares may be a response to real life trauma and situations. These type of nightmares fall under a special category called Post-traumatic stress nightmare (PSN). Nightmares may also occur because we have ignored or refused to accept a particular life situation. Research shows that most people who have regular nightmares have had a family history of psychiatric problems, bad drvg experiences, people who have contemplated svicide, and/or rocky relationships. Nightmares are an indication of a fear that needs to be acknowledged and confronted. It is a way for our subconscious to make up take notice. "Pay attention!"
Recurring Dreams
Recurring dreams repeat themselves with little variation in story or theme. These dreams may be positive, but most often they are nightmares. Dreams may recur because a conflict depicted in the dream remains unresolved and ignored. Once you have found a resolution to the problem, your recurring dreams may cease. Healing dreams serve as messages for the dreamer in regards to their health. Dreams of this nature may be telling the dreamer that he/she needs to go to the dentist or doctor.
Prophetic Dreams
Prophetic dreams, also referred to as precognitive dreams, are dreams that seemingly foretell the future. One rational theory to explain this phenomenon is that our dreaming mind is able to piece together bits of information and observation that we normally overlook or that we do not seriously consider. In other words, our unconscious mind knows what is coming before we consciously piece together the same information.
Epic Dreams
Epic dreams are so huge, so compelling, and so vivid that you cannot ignore them. The details of such dreams remain with you for years, as if your dreamt it last night. These dreams possess much beauty and contain many archetypal symbology
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1. One third of our lives is spent sleeping.
2. In your lifetime, you would've spent about 6 years of it dreaming. That is more than 2,100 days spent in a different world.
3. Dreams have been here as long as mankind. Back in the Roman Era, striking and significant dreams were submitted to the Senate for analysis and interpretation.
4. Everybody dreams. EVERYBODY! Simply because you do not remember your dream does not mean that you did not dream.
5. Dreams are indispensable. A lack of dream activity can mean protein deficiency or a personality disorder.
6. We dream on average of one or two hours every night. And we often even have 4-7 dreams in one night.
7. Blind people do dream. Whether visual images will appear in their dream depends on whether they where blind at birth or became blind later in life. But vision is not the only sense that constitutes a dream. Sounds, tactility, and smell become hypersensitive for the blind and their dreams are based on these senses.
8. Five minutes after the end of the dream, half the content is forgotten. After ten minutes, 90% is lost.
9. The word dream stems from the Middle English word, dreme which means "joy" and "music".
10. Men tend to dream more about other men, while women dream equally about men and women.
11. Studies have shown that our brain waves are more active when we are dreaming than when we are awake.
12. Dreamers who are awakened right after REM sleep, are able to recall their dreams more vividly than those who slept through the night until morning.
13. Physiologically speaking, researchers found that during dreaming REM sleep, males experience erections and females experience increased vaginal blood flow - no matter what the content of the dream. In fact, "wet dreams" may not necessarily coincide with overtly sexual dream content.
14. People who are giving up smoking have longer and more intense dreams.
15. Toddlers do not dream about themselves. They do not appear in their own dreams until the age of 3 or 4.
16. If you are snoring, then you cannot be dreaming.
17. Nightmares are common in children, typically beginning at around age 3 and occurring up to age 7-8.
18. In a poll, 67% of Americans have experienced Deja Vu in their dreams, occurring more often in females than males.
Why should you bother remembering your dreams?
1. Your dreaming mind has access to information that is not readily available to you when you are awake. Your dreams may reveal your secret desires and subconscious feelings.
2. In remembering your dreams, you will have an increased knowledge about yourself, bring about self-awareness and self-healing. Dreams are an extension of how you perceive yourself. They can be a source of inspiration, wisdom, and joy.
3. Learning to recall your dreams may help you become a more assertive person. In remembering your dreams, you are expressing and confronting your feelings.
4. Remembering your dreams can help you come to terms with stressful aspects of your lives.
Recurring Dreams
Most dreams contain messages that serve to teach us something about ourselves. Unfortunately many a times we forget what we dream about as we go about our daily routine. With recurring dreams, the message may be so important and/or powerful that it just will not go away. The frequent repetition of such dreams forces you to pay attention and confront the dream. The dream is trying desperately to tell you something. Such dreams are often nightmarish or frightening in their content, which also helps you to take notice and pay attention to them.
Recurring dreams are quite common and are often triggered by a certain life situation or a problem that keeps coming back again and again. These dreams may recur daily, once a week, or once a month, but whatever the frequency, there is little variation in the dream content itself. It usually points to a personal weakness, fear, or your inability to cope with something in your life - past or present.
The repetitive patterns in your dream can reveal some of the most valuable information on yourself. It may point to a conflict, situation or matter in your waking life that remains unresolved or unsettled. Or some urgent underlying message in your unconscious is demanding to be understood.
Following are some tips in overcoming your recurring dreams.
1. In understanding your recurring dream, you must be willing to accept some sort of change or undergo a transformation.
2. You must be willing to look within yourself and confront whatever you may find no matter how difficult it my be.
3. You must be able to look at the dream from an objective point of view. Try to get pass the emotional and reactive elements of the dream and get down to the symbolic images. Many times dreams are masked by elements that are disturbing preventing you to delve any deeper. This is a defense mechanism that your unconscious may be putting up.
4. Be patient. Do not get discourage if these dreams still recur even after you thought you have come to understand them.
5. Learn to accept yourself truly and fully.
Often times, once you discover what your recurring dream is trying to tell you, these dreams will change or altogether disappear.
Daydreams
Daydreaming is often disregarded and a neglected aspect of dream study. Not a lot of emphasis seem to be placed on our daydreams. They are often overlooked as fleeting and wandering thoughts. However, the meanings to your nightly dream symbols are also applicable to your daydreams. The content in our daydreams are helpful in the understanding of your true feelings and help in fulfilling your goals.
Daydreaming occurs when you are semi-awake and it is the spontaneous imagining or recalling of various images or experiences in the past or future. You more or less, let your imagination run away from you. When you daydream, your are accessing your right brain. The right brain is the creative and feminine side of your personality.
Daydreams are often viewed as light-hearted in nature and are no more than silly fantasies or wishful thinking. Actually, the worrying of things can be classified as a form of daydreaming. When you worry, you are visualizing an unwanted or negative outcome to a situation. By repeating these negative images in your mind, you are more likely to make them happen. Next time you start worrying, try to think of a positive outcome.
Just as your worrisome daydreams can unwittingly come true via repetition in your mind, you can use it as a tool to your advantage and make positive events happen. You can utilize daydreams as a technique to visualize what you want and hope to happen. It is said that many athletes. musicians and business leaders utilize daydreams to envision success. They anticipate or imagine landing the perfect jump, closing a deal, or making that hit single. Tiger Woods, for one, has said to use daydreams to improve his golf game. You too can utilize daydreams for something as simple as studying for and acing the next test or for landing that job.
Positive daydreaming is healthy. It serves as a temporary escape from the demands of reality. It is also a good way to release pent up frustrations without physically acting them out. All to often you worry about your job, your family, finances, a relationship, etc. It is a way to leave the world behind and ponder about what could've been or should've been. It relieves stress, improves attitude, fosters creativity and refresh the mind, body, and spirit.
Nightmares
We all have had nightmares at various parts in our lives. They are quite normal. But what is exactly a nightmare and why do we have them?
Nightmares are a subcategory of dreams. The distinction of a nightmare is its frightening and/or emotional content. You tend to wake up in fear in the midst of a nightmare. Because of its frightening nature, you tend to remember your nightmares and the vivid details. They have a bigger impact upon your waking mind and its images stay with you throughout the day.
One reason for nightmares may be a way of our unconscious to get our attention about a situation or problem that you have been avoiding. It is time to take notice and confront a problem or situation. Nightmares serve an important purpose in showing you what is troubling you from within you deeper levels. Discussing, analyzing, and understanding your nightmares can lead to a solution for some problem, internal conflict or personal difficulty.
Causes Of Nightmares
Childhood and Family - Present nightmares can be rooted in past neglect and trauma from childhood. From lack of love, neglect, alcoholism, to severe abuse, family members can be the most destructive influence on a person's life. Nightmares may be a sign of such inner turmoil.
Life - The way your life is going and the larger society as a whole can contribute to nightmares. Your perception of the world, heath, natural disasters, criticism about politics, crime in the streets and your inability to control such events may sometimes lead to nightmares.
Relationships - Your intimate relationships and your daily interactions with people can also be a source of your nightmares. You may have paranoia about how your think others perceive you. You fear that they do not understand and see who you really are. Isolation and unhappiness may appear in nightmares as abandonment and loneliness.
Stress - The way you handle and deal with stress can trigger nightmares. Nightmares are a normal response to unacceptable levels of fear and stress. People diagnosed with Post Traumatic Stress Disorder frequently have nightmares about their traumatic event, like war, death of a loved one, car accident, plane crash, terrorism, etc.
Work - Since most of us spend the majority of our day at work, it is no surprise that work-related issues are a common source for your nightmares. Stress, job security (or there lack of), co-workers, unresolved work problems, or general dissatisfaction with what you do can manifest into a nightmare. The nightmare may reflect feelings of frustration and an inability to control your work-related issues. People in high-stress level or high-risk jobs often report of having nightmares. Nightmares of this nature may appear as you being attacked, chased, or being out of control.
In general, stress, trauma, fears, insecurities, feelings of inadequacy, health problems, marital issues, etc may all be reasons for having nightmares.
Having nightmares are normal, but a high frequency of nightmares can be a sign of being overwhelmed and excessive stress which should be dealt with. Nightmares can be an important resource for self-knowledge and emotional discovery. They convey an important message and help clear up the conflict in your life. it is important to distance yourself and work pass the emotional content (fear, grief, anger, etc.) of your nightmare and analyze it from an objective perspective. The disturbing emotions may be a way for your unconscious to prevent you from digging deep into the meaning of your nightmares. But it pays to try and make sense of those darker dreams.
The pursuer or attacker who is chasing you in your dream may also represent a part of yourself. Your own feelings of anger, jealousy, fear, and possibly love, can assume the appearance of threatening figure. You may be projecting these feelings onto the unknown chaser. Next time you have a chase dream, turn around and confront your pursuer. Ask them why they are chasing you.
One may be consumed by their own anger, jealousy, love, or self-destructive behavior. For example, you may be drinking too much or exhibiting open hostility toward others around you. You may subconsciously be threatened by these actions which have been jeopardizing your relationships and/or career. Your dreams are a way of calling attention to these self-destructive actions.
A more direct analysis of chase dreams is the fear of being attacked. Such dreams are more common among women than men, who may feel physically vulnerable in the urban environment. These dreams are inspired by fears of violence and sexual assault in which we are so over-exposed from the media. The violence that the media portrays magnifies our fears and how at risk we all are.
"I'm Naked!"
So you are going about your normal routine - going to work, waiting for the bus, or just walking down the street when you suddenly realize that you are stark naked. Dreaming that you are completely or partially naked is very common. Nudity symbolizes a variety of things depending on your real life situation.
Becoming mortified at the realization that you are walking around naked in public, is often a reflection of your vulnerability or shamefulness. You may be hiding something and are afraid that others can nevertheless see right through you. Metaphorically clothes are a means of concealment. With clothes, you can hide your identity or be someone else. But without them, everything is hanging out for all to see. You are left without any defenses. The dream may telling you that you are trying to be something that you really are not. Or that you are fearful of being ridiculed and disgraced. If you are in a new relationship, you may have some fears or apprehension in revealing your true feelings.
Nudity also symbolizes being caught off guard. Finding yourself naked at work or in a classroom, suggests that you are unprepared for a project at work or school. You may be uninformed in making a well-formed decision. With all eyes on you, you have this fear of having some deed brought to public attention. You fear that people will see through your true self and you will be exposed as a fraud or a phony.
Many times, when you realize that you are naked in your dream, no one else seems to notice. Everyone else in the dream is going about their business without giving a second look at your nakedness. This implies that your fears are unfounded; no one will notice except you. You may be magnifying the situation and making an issue of nothing. On the other hand, such dreams may mean your desire (or failure) to get noticed.
For a small percentage of you, dreaming that you are proud of your nakedness and show no embarrassment or shame, then it symbolizes your unrestricted freedom. You have nothing to hide and are proud of who you are. The dream is about a new sense of honesty, openness, and a carefree nature.
"My Teeth Are Falling"
Dreams that your teeth are falling out are the most common dreams we here at Dream Moods receive. Common dream scenarios include having your teeth crumbling in your hands or your teeth falling out one by one with just a light tap. Such dreams are not only horrifying and shocking, but often leaves the dreamer with a lasting image of the dream. So what does it mean?
One theory is that dreams about your teeth reflect your anxiety about your appearance and how others perceive you. Sadly, we live in a world where good looks are valued highly and your teeth play an important role in conveying that image. Teeth are used in the game of flirtations, whether it be a dazzling and gleaming smile or affectionate necking. These dreams may stem from a fear of your sexual impotence or the consequences of getting old. Teeth are an important feature of our attractiveness and presentation to others. Everybody worries about how they appear to others. Caring about our appearance is natural and healthy.
Another rationalization for these falling teeth dream may be rooted in your fear of being embarrassed or making a fool of yourself in some specific situation. These dreams are an over-exaggeration of your worries and anxiety.
Teeth are used to bite, tear, chew and gnaw. In this regard, teeth represent power. And the loss of teeth in your dream may be from a sense of powerlessness. Are you lacking power in some current situation? Perhaps you are having difficulties expressing yourself or getting your point across. You feel frustrated when your voice is not being heard. You may be experiencing feelings of inferiority and a lack of self-confidence in some situation or relationship in your life. This dream is an indication that you need to be more assertive and believe in the value of your own opinion.
In the latest research, it has been shown that women in menopause have frequent dreams about teeth. This may be related to getting older and/or feeling unattractive and less feminine.
Traditionally, it was thought that dreaming that you did not have teeth, represent malnutrition which may be applicable to some dreamers.
Other Perspectives
A scriptural interpretation for bad or falling teeth indicate that you are putting your faith, trust, and beliefs in what man thinks rather than in the word of God. The bible says that God speaks once, yea twice in a dream or a vision in order to hide pride from us, to keep us back from the pit, to open our ears (spiritually) and to instruct and correct us.
In the Greek culture, when you dream about loose, rotten, or missing teeth, it indicates that a family member or close friend is very sick or even near death.
According to the Chinese, there is a saying that your teeth will fall out if your are telling lies.
It has also been said that if you dream of your teeth falling out, then it symbolizes money. This is based on the old tooth fairy story. If you lose a tooth and leave it under the pillow, a tooth fairy would bring you money.
"I'm Flying"
Flying dreams fall under a category of dreams where you become aware that you are dreaming, known as lucid dreaming. Many dreamers have described the ability to fly in their dreams as an exhilarating, joyful, and liberating experience.
If you are flying with ease and enjoying the scene and landscape below, then it suggests that you are on top of a situation. You have risen above something. It may also mean that you have gained a different perspective on things. Flying dreams and the ability to control your flight is representative of your own personal sense of power.
Having difficulties staying in flight indicates a lack of power in controlling your own circumstances. You may be struggling to stay aloft and stay on course. Things like power lines, trees, or mountains may further obstruct your flight. These barriers represent a particular obstacle or person who is standing in your way in your waking life. You need to identify who or what is hindering you from moving forward.
If you are feeling fear when you are flying or that you feel that you are flying too high, then it suggests that you are afraid of challenges and of success.
In reality, we do not have the ability to fly. Thus such dreams may represent that which is beyond our physical limitations. In your mind, you can be anybody and do anything. Another way of interpreting flying dreams is that these dreams symbolize your strong mind and will. You feel undefeatable and nobody can tell you what you cannot do and accomplish. Undoubtedly these dreams leave you a great sense of freedom.
"I'm Falling"
Falling dreams are another theme that is quite common in the world of dreams. Contrary to a popular myth, you will not actually die if you do not wake up before your hit the ground during a fall.
As with most common dream themes, falling is an indication of insecurities, instabilities, and anxieties. You are feeling overwhelmed and out of control in some situation in your waking life. This may reflect the way you feel in your relationship or in your work environment. You have lost your foothold and can not hang on or keep up with the hustle and bustle of daily life. When you fall, there is nothing that you can hold on to. You more or less are forced toward this downward motion without any control. This lost of control may parallel a waking situation in your life.
Falling dreams also often reflect a sense of failure or inferiority in some circumstance or situation. It may be the fear of failing in your job/school, loss of status, or failure in love. You feel shameful and lack a sense of pride. You are unable to keep up with the status quo or that you don't measure up.
According to Freudian theory, dreams of falling indicate that you are contemplating giving into a sexual urge or impulse. You maybe lacking indiscretion.
Falling dreams typically occur during the first stage of sleep. Dreams in this stage are often accompanied by muscle spasms of the arms, legs, and the whole body. These sudden contractions, also known as myclonic jerks. Sometimes when we have these falling dreams, we feel our whole body jerk or twitch and we awaken from this jerk. It is thought that this jerking action is part of an arousal mechanism that allows the sleeper to awaken and become quickly alert and responsive to possible threats in the environment.
According to biblical interpretations, dreams about falling have a negative overtone and suggest that man is acting and walking according to his own way of thinking and not those of the Lord.
"I Failed The Test"
To dream that you are taking an exam, indicates that you are being put to the test or being scrutinized in some way. Such dreams highlight your feelings of being anxious and agitated. You may find that you cannot answer any of the questions on the test or that the test is in some foreign language. Is time running out and you find that you can not complete the exam in the allowed time? Or are you late to the exam? Does your pencil keep breaking during the exam? Such factors contribute to you failing this test. These dreams usually have to do with your self-esteem and confidence or your lack of. You are worried that you are not making the grade and measuring up to other people's expectations of you. You may also experience the fear of not being accepted, not being prepared, or not being good enough. You feel nervous, insecure and tend to believe the worst about yourself.
These dreams also suggest that you may feel unprepared for a challenge. Rarely, are these dreams about the content of the test, but rather the process and how you are feeling during the exam taking process. Generally, you feel distressed and frustrated. These feelings may parallel how you are feeling in a particular challenge or situation in your waking like.
Dreams of this nature are also an indication that you are being judged and this dream is a signal for you to examine an aspect of yourself that you may have been neglecting and need to pay attention to. You may harbor some guilt because of your neglect in preparation for a school exam, meeting, business project, or some challenge. Most of the time, though, people who have such dreams are unlikely to fail a test in real life. This dream goes back to their fear and own anxiety that they may not meet other's standards of them. They are afraid to let others down.
LiLaNgLe5: Daydream
Studies show that we all have the tendency to daydream an average of 70-120 minutes a day. Day dreaming is classified as a level of consciousness between sleep and wakefulness. It occurs during our waking hours when we let our imagination carry us away. As our minds begin to wander and our level of awareness decreases, we lose ourselves in our imagined scenario and fantasy.
Lucid Dream
Lucid dreams occurs when you realize you are dreaming in the middle of your dream. "Wait a second. This is only a dream!" Most dreamers wake themselves up once they realize that they are only dreaming. Other dreamers have cultivated the skill to remain in the lucid state of dreaming. They become an active participant in their dream, make decisions in their dreams and influence the dream's outcome without awakening.
Nightmare
A nightmare is a disturbing dream that causes the dreamer to wake up feeling anxious and frightened. Nightmares may be a response to real life trauma and situations. These type of nightmares fall under a special category called Post-traumatic stress nightmare (PSN). Nightmares may also occur because we have ignored or refused to accept a particular life situation. Research shows that most people who have regular nightmares have had a family history of psychiatric problems, bad drvg experiences, people who have contemplated svicide, and/or rocky relationships. Nightmares are an indication of a fear that needs to be acknowledged and confronted. It is a way for our subconscious to make up take notice. "Pay attention!"
Recurring Dreams
Recurring dreams repeat themselves with little variation in story or theme. These dreams may be positive, but most often they are nightmares. Dreams may recur because a conflict depicted in the dream remains unresolved and ignored. Once you have found a resolution to the problem, your recurring dreams may cease. Healing dreams serve as messages for the dreamer in regards to their health. Dreams of this nature may be telling the dreamer that he/she needs to go to the dentist or doctor.
Prophetic Dreams
Prophetic dreams, also referred to as precognitive dreams, are dreams that seemingly foretell the future. One rational theory to explain this phenomenon is that our dreaming mind is able to piece together bits of information and observation that we normally overlook or that we do not seriously consider. In other words, our unconscious mind knows what is coming before we consciously piece together the same information.
Epic Dreams
Epic dreams are so huge, so compelling, and so vivid that you cannot ignore them. The details of such dreams remain with you for years, as if your dreamt it last night. These dreams possess much beauty and contain many archetypal symbology
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1. One third of our lives is spent sleeping.
2. In your lifetime, you would've spent about 6 years of it dreaming. That is more than 2,100 days spent in a different world.
3. Dreams have been here as long as mankind. Back in the Roman Era, striking and significant dreams were submitted to the Senate for analysis and interpretation.
4. Everybody dreams. EVERYBODY! Simply because you do not remember your dream does not mean that you did not dream.
5. Dreams are indispensable. A lack of dream activity can mean protein deficiency or a personality disorder.
6. We dream on average of one or two hours every night. And we often even have 4-7 dreams in one night.
7. Blind people do dream. Whether visual images will appear in their dream depends on whether they where blind at birth or became blind later in life. But vision is not the only sense that constitutes a dream. Sounds, tactility, and smell become hypersensitive for the blind and their dreams are based on these senses.
8. Five minutes after the end of the dream, half the content is forgotten. After ten minutes, 90% is lost.
9. The word dream stems from the Middle English word, dreme which means "joy" and "music".
10. Men tend to dream more about other men, while women dream equally about men and women.
11. Studies have shown that our brain waves are more active when we are dreaming than when we are awake.
12. Dreamers who are awakened right after REM sleep, are able to recall their dreams more vividly than those who slept through the night until morning.
13. Physiologically speaking, researchers found that during dreaming REM sleep, males experience erections and females experience increased vaginal blood flow - no matter what the content of the dream. In fact, "wet dreams" may not necessarily coincide with overtly sexual dream content.
14. People who are giving up smoking have longer and more intense dreams.
15. Toddlers do not dream about themselves. They do not appear in their own dreams until the age of 3 or 4.
16. If you are snoring, then you cannot be dreaming.
17. Nightmares are common in children, typically beginning at around age 3 and occurring up to age 7-8.
18. In a poll, 67% of Americans have experienced Deja Vu in their dreams, occurring more often in females than males.
Why should you bother remembering your dreams?
1. Your dreaming mind has access to information that is not readily available to you when you are awake. Your dreams may reveal your secret desires and subconscious feelings.
2. In remembering your dreams, you will have an increased knowledge about yourself, bring about self-awareness and self-healing. Dreams are an extension of how you perceive yourself. They can be a source of inspiration, wisdom, and joy.
3. Learning to recall your dreams may help you become a more assertive person. In remembering your dreams, you are expressing and confronting your feelings.
4. Remembering your dreams can help you come to terms with stressful aspects of your lives.
Recurring Dreams
Most dreams contain messages that serve to teach us something about ourselves. Unfortunately many a times we forget what we dream about as we go about our daily routine. With recurring dreams, the message may be so important and/or powerful that it just will not go away. The frequent repetition of such dreams forces you to pay attention and confront the dream. The dream is trying desperately to tell you something. Such dreams are often nightmarish or frightening in their content, which also helps you to take notice and pay attention to them.
Recurring dreams are quite common and are often triggered by a certain life situation or a problem that keeps coming back again and again. These dreams may recur daily, once a week, or once a month, but whatever the frequency, there is little variation in the dream content itself. It usually points to a personal weakness, fear, or your inability to cope with something in your life - past or present.
The repetitive patterns in your dream can reveal some of the most valuable information on yourself. It may point to a conflict, situation or matter in your waking life that remains unresolved or unsettled. Or some urgent underlying message in your unconscious is demanding to be understood.
Following are some tips in overcoming your recurring dreams.
1. In understanding your recurring dream, you must be willing to accept some sort of change or undergo a transformation.
2. You must be willing to look within yourself and confront whatever you may find no matter how difficult it my be.
3. You must be able to look at the dream from an objective point of view. Try to get pass the emotional and reactive elements of the dream and get down to the symbolic images. Many times dreams are masked by elements that are disturbing preventing you to delve any deeper. This is a defense mechanism that your unconscious may be putting up.
4. Be patient. Do not get discourage if these dreams still recur even after you thought you have come to understand them.
5. Learn to accept yourself truly and fully.
Often times, once you discover what your recurring dream is trying to tell you, these dreams will change or altogether disappear.
Daydreams
Daydreaming is often disregarded and a neglected aspect of dream study. Not a lot of emphasis seem to be placed on our daydreams. They are often overlooked as fleeting and wandering thoughts. However, the meanings to your nightly dream symbols are also applicable to your daydreams. The content in our daydreams are helpful in the understanding of your true feelings and help in fulfilling your goals.
Daydreaming occurs when you are semi-awake and it is the spontaneous imagining or recalling of various images or experiences in the past or future. You more or less, let your imagination run away from you. When you daydream, your are accessing your right brain. The right brain is the creative and feminine side of your personality.
Daydreams are often viewed as light-hearted in nature and are no more than silly fantasies or wishful thinking. Actually, the worrying of things can be classified as a form of daydreaming. When you worry, you are visualizing an unwanted or negative outcome to a situation. By repeating these negative images in your mind, you are more likely to make them happen. Next time you start worrying, try to think of a positive outcome.
Just as your worrisome daydreams can unwittingly come true via repetition in your mind, you can use it as a tool to your advantage and make positive events happen. You can utilize daydreams as a technique to visualize what you want and hope to happen. It is said that many athletes. musicians and business leaders utilize daydreams to envision success. They anticipate or imagine landing the perfect jump, closing a deal, or making that hit single. Tiger Woods, for one, has said to use daydreams to improve his golf game. You too can utilize daydreams for something as simple as studying for and acing the next test or for landing that job.
Positive daydreaming is healthy. It serves as a temporary escape from the demands of reality. It is also a good way to release pent up frustrations without physically acting them out. All to often you worry about your job, your family, finances, a relationship, etc. It is a way to leave the world behind and ponder about what could've been or should've been. It relieves stress, improves attitude, fosters creativity and refresh the mind, body, and spirit.
Nightmares
We all have had nightmares at various parts in our lives. They are quite normal. But what is exactly a nightmare and why do we have them?
Nightmares are a subcategory of dreams. The distinction of a nightmare is its frightening and/or emotional content. You tend to wake up in fear in the midst of a nightmare. Because of its frightening nature, you tend to remember your nightmares and the vivid details. They have a bigger impact upon your waking mind and its images stay with you throughout the day.
One reason for nightmares may be a way of our unconscious to get our attention about a situation or problem that you have been avoiding. It is time to take notice and confront a problem or situation. Nightmares serve an important purpose in showing you what is troubling you from within you deeper levels. Discussing, analyzing, and understanding your nightmares can lead to a solution for some problem, internal conflict or personal difficulty.
Causes Of Nightmares
Childhood and Family - Present nightmares can be rooted in past neglect and trauma from childhood. From lack of love, neglect, alcoholism, to severe abuse, family members can be the most destructive influence on a person's life. Nightmares may be a sign of such inner turmoil.
Life - The way your life is going and the larger society as a whole can contribute to nightmares. Your perception of the world, heath, natural disasters, criticism about politics, crime in the streets and your inability to control such events may sometimes lead to nightmares.
Relationships - Your intimate relationships and your daily interactions with people can also be a source of your nightmares. You may have paranoia about how your think others perceive you. You fear that they do not understand and see who you really are. Isolation and unhappiness may appear in nightmares as abandonment and loneliness.
Stress - The way you handle and deal with stress can trigger nightmares. Nightmares are a normal response to unacceptable levels of fear and stress. People diagnosed with Post Traumatic Stress Disorder frequently have nightmares about their traumatic event, like war, death of a loved one, car accident, plane crash, terrorism, etc.
Work - Since most of us spend the majority of our day at work, it is no surprise that work-related issues are a common source for your nightmares. Stress, job security (or there lack of), co-workers, unresolved work problems, or general dissatisfaction with what you do can manifest into a nightmare. The nightmare may reflect feelings of frustration and an inability to control your work-related issues. People in high-stress level or high-risk jobs often report of having nightmares. Nightmares of this nature may appear as you being attacked, chased, or being out of control.
In general, stress, trauma, fears, insecurities, feelings of inadequacy, health problems, marital issues, etc may all be reasons for having nightmares.
Having nightmares are normal, but a high frequency of nightmares can be a sign of being overwhelmed and excessive stress which should be dealt with. Nightmares can be an important resource for self-knowledge and emotional discovery. They convey an important message and help clear up the conflict in your life. it is important to distance yourself and work pass the emotional content (fear, grief, anger, etc.) of your nightmare and analyze it from an objective perspective. The disturbing emotions may be a way for your unconscious to prevent you from digging deep into the meaning of your nightmares. But it pays to try and make sense of those darker dreams.