[recipes] eggs & avocados...

Apr 07, 2009 14:03

Spice things up this spring with a creamy, Latin-flavoured egg salad. Serve inside a wheat tortilla, flatbread or pair with homemade pita chips.

avocado egg salad
  • 4 hard-boiled eggs, chopped;
  • 2 roma tomatoes, seeded & chopped;
  • ¼ c shredded Monterey Jack cheese;
  • ½ small onion, minced;
  • 1 small ripe avocado;
  • 2 tbsp reduced-fat mayonnaise;
  • 1 tbsp skim milk;
  • 2 tsp lime juice;
  • 1 dash taco sauce;
  • salt & pepper, to taste;
  • romaine lettuce (optional);
  • Suggested toppings: additional cheese, chopped tomatoes, fresh cilantro, etc.
Combine eggs, tomatoes, cheese and onion in a medium-sized bowl and mix well. Combine avocado, mayonnaise, milk, lime juice and taco sauce in a food processor or blender and process until smooth. Add avocado mixture to egg mixture in your bowl and stir to combine. Season with salt & pepper to taste.
Serve over Romaine lettuce, with additional toppings as desired, or inside a tortilla/flatbread. If you prefer, serve as a dip with pita chips.
Serves 4, total prep time: 25 minutes.

Note: Contains eggs & milk products.

recipes:brunch, recipes:salads, public post

Previous post Next post
Up