my plans

Jul 11, 2003 12:36

i bought a scale yesterday, so i can atleast know if im losing any weight. lol. it will be hard for me to lose weight, because i have hypothyroidism. basically that is a lack of thyroid hormone that causes my metabolism to be very low. but im optimistic. i know i can do it. im not going to try any special diets or anything, im just going to try to eat less, drink more water, eat healthier, exercise more and drink less dr. peppers. lol. i also need to get an increase in my medicine. :/ im going to turn this into a journal for my weight loss and an exercise log. i wont tell you how much i weigh, but instead tell you how much a lose. :) thinking more positive. anyways. :)
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