Jan 25, 2021 09:37
Line from the Pena Chadron book I’m reading basically said you’re so busy listening to yourself you don’t hear the world.
Trying to hold that close and true for this week.
I feel overwhelmed. I feel like the sky is showing that overwhelming feeling by pouring rain from the sky.
However, instead of sinking into despair and mental ruminations I am trying to pause
Pause after pause led me here
Write out my intent- maintain focus
Give everyone benefit of the doubt. Hear them, not myself.
I must have forgotten to put that on the grocery list, I must have put my clip at work in the wrong spot. I feel flustered at lack of preparedness and fear at possible dislike from my coworkers.
But I don’t want to hear myself, let me hear the world