Ok, you've made the first step towards achieving your goal! You're back to the same weight that you were before you went to your parents house. You have what, two more weeks until christmas? ok, it will be hard, but not impossible. When you start to feel anxious instead of eat, go to sleep, write, read our journals (always inspired me), watch movies... But do your best to stay away from food and even so, if things did not go 100% as you expected, don't hate yourself and screw up things even more, relax, don't eat anymore and calmly accept that for that day, you did your best, that things could be even worse (they always can). My face is chubby too : and how I throw up a LOT my face is always swollen, it's horrible! But I'm trying to stop, because everyone has noticed and thats sucks. You should do the same thing about lax, because even if people don't see the obvious damages on the outside, inside of you, things are definitely messed up. Yeah, what we truly need is control! Oh man, another years is coming to an end... goals... plans, this kind of thing sometimes depress me, because in a way, it seems that I'm in the same place I was last year... But, our lives and faith belong only to us, so if I (and you) don't wanna see another year go by realize that I've done nothing (but complain all day) with my live and my beliefs, I need to start doing something about it now! I hope the rest of your week be easier. When you feel really anxious or whatever, just try to relax, take a deep breath and remind yourself that food is not the answer, that in fact is the the problem. take care of yourself. We are always here for you!
thanks for all the advice! i definitly need it. and you're right, i need to not freak out so much if i over eat. if i just relax and not eat any more for the day, its so much better than just thinking "oh well, i already screwed up, might as well binge.." sorry you don't like you're face either :/ people have noticed its swollen? do they know about your ED? yeah, i need to back off with the lax too, i can't even imagine what its done to my insides.. i agree! i feel like i accomplished so little this year! this new year is going to be all ours though :) thanks so much! i'm here for you too <3
My face is chubby too :
and how I throw up a LOT my face is always swollen, it's horrible! But I'm trying to stop, because everyone has noticed and thats sucks. You should do the same thing about lax, because even if people don't see the obvious damages on the outside, inside of you, things are definitely messed up. Yeah, what we truly need is control!
Oh man, another years is coming to an end... goals... plans, this kind of thing sometimes depress me, because in a way, it seems that I'm in the same place I was last year... But, our lives and faith belong only to us, so if I (and you) don't wanna see another year go by realize that I've done nothing (but complain all day) with my live and my beliefs, I need to start doing something about it now!
I hope the rest of your week be easier. When you feel really anxious or whatever, just try to relax, take a deep breath and remind yourself that food is not the answer, that in fact is the the problem.
take care of yourself.
We are always here for you!
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sorry you don't like you're face either :/ people have noticed its swollen? do they know about your ED? yeah, i need to back off with the lax too, i can't even imagine what its done to my insides..
i agree! i feel like i accomplished so little this year! this new year is going to be all ours though :)
thanks so much! i'm here for you too <3
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