Coconut Banana Bread with Lime Glaze

Nov 13, 2007 20:15

This is a very tasty alternative to our usual high fat banana bread. This bread is low on calories, but high on taste. There is a small amount of coconut that brings a little bit of sweetness and texture. The glaze is also delicious.




This recipe is from The September 2007 edition of Cooking Light magazine.

Coconut Banana Bread with Lime Glaze

Yield: 1 loaf, 16 servings (serving size = 1 slice)

INGREDIENTS
    2 cups all-purpose flour
    3/4 teaspoon baking soda
    1/2 teaspoon salt
    1 cup granulated sugar
    1/4 cup butter, softened
    2 large eggs
    1 1/2 cups mashed ripe bananas (about 3 bananas)
    1/4 cup plain low-fat yogurt
    3 tablespoons dark rum
    1/2 teaspoon vanilla extract
    1/2 cup flaked sweetened coconut
    cooking spray
    1 tablespoon flaked sweetened coconut
    1/2 cup powdered (icing) sugar
    1 1/2 teaspoons fresh lime or lemon juice
DIRECTIONS

Preheat oven to 350°F.

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking soda, and salt, stirring with a whisk.

Place granulated sugar and butter in a large bowl; beat with a mixer at medium speed until well blended. Add eggs one at a time, beating well after each addition. Add banana, yogurt, rum, and vanilla; beat until blended. Add flour mixture; beat at low speed just until moist.

Stir in 1/2 cup coconut. Spoon batter into a 9" x 5" loaf pan coated with cooking spray; sprinkle with 1 tablespoon coconut.

Bake at 350°F for 1 hour or until a wooden pick inserted in the center comes out clean. Cool in pan for 10 minutes on wire rack; remove from pan. Combine powdered sugar and juice, stirring with a whisk; drizzle over warm bread. Cool completely on wire rack.

Calories 193 (21% from fat); Fat 4.6g (sat 2.8g, mono 1.1g, poly 0.3g); Protein 2.9g; Carb 35g; Fiber 1.1g; Chol 35mg, Iron 1mg, Sodium 179mg; Calc 15mg

Note:
You can substitute sour cream for the yogurt if you're like me and usually have sour cream in your fridge.



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recipe, food

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